Welcome to "No sugar allowed!"

"It is quite possible to improve your disposition, increase your efficiency, and change your personality for the better. The way to do it is to avoid cane and beet sugar in all forms and guises."
-John Tintera, an Endocrinologist
A quote from the book "Sugar Blues" -William Duffy

This blog is dedicated to those who want "to improve your disposition, increase your efficiency, and change your personality for the better."

For one year we will refrain from sugar, and then we will blog about it. We will find support by sharing our experiences. Our starting date is October 26, 2009. Our ending date is October 26, 2010.
Can't wait to start. Join us in the journey!